- Start at 12AM
- Weigh in at 11 AM
- Online registration is mandatory
- Hydrant Press – 200lbs max reps if the hydrant drops below the chest for any reason the lift is over, max time 60 secs.
- Carry & Drag- duck walk 330lbs 30f then drag 500lbs backwards 70f over the line in 60secs
- Horseshoe bend – Straighten a horseshoe, Furthest distance measured wins in 60secs.
- Dinnie Stone Hold- pick up 500lbs and hold for maximum time.
- Hydrant Carry -200lbs fastest time or furthest distance 100f in 60secs.
- Duck walk – 200lbs 50f in 60secs
- Dinnie Stone Hold- pick up 300lbs and hold for maximum time.